Mash, peas, beans Masha

MASha useful properties

Useful properties of peas mash are caused by its rich structure. In large number in it there is cellulose which promotes clarification of intestines and favorably affects condition of gastrointestinal tract. Contains this look bean vitamins of group B which normalize work of nervous system and process of blood formation. Masha is part the phosphorus necessary for memory, and also this mineral helps organism to resist to stress better. Besides, at the regular use of beans Masha improves sight and work of kidneys, and also the bone tissue becomes stronger.

It is recommended to bring in diet peas mash at treatment of asthma, allergy and arthritis. At the frequent use flexibility of joints improves. It is also worth telling about positive action of product for work of cardiovascular system. It helps to reduce arterial pressure. Mash contains folic acid which is useful to pregnant women.